We suggest that you follow these easy steps prior to cleansing:
Eat plenty of vegetables, fresh fruits, cereals, raw nuts and grains. These foods will allow you to clean your liver and digestive tract.
Drink large amounts of water, herbal tea, green tea during the day, this will allow your kidney to cleanse itself and aid in removing toxins.
Eat three meals (breakfast, lunch and dinner) and two snacks, one between each meal. We highly suggest that you avoid consumption of animal products for three days prior to cleansing and three days post-cleansing.
